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Whenever you feel bad and you go to the doctor to have it checked, they would often ask you whether you have been stressing yourself up.

This is an indication that stress is indeed a factor when it comes to the health and body condition. 

The stress is the number one source of anxiety which often leads the body to have malfunctioning parts that could possibly lead to early death

Researchers claim that having an overly stressed body can cause terminal illnesses such as cancer

Stress relievers are being created with the help of thorough research that could be effective to combat the stress. 

So the next time that you stress yourself up from the different factors such as examinations, paying the bills, workloads, relationship or even the heaviest traffic, always remember that it shortens up your life. 


Source: ASAPScience

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